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Orange-Glazed Sweet-Potatoes

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Submitted by paramedicswife

Orange-glazed sweet potatoes baked with fresh orange juice, brown sugar, cinnamon, nutmeg, and a touch of wheat germ. A naturally sweet holiday side dish with citrus brightness.

YIELD

4 servings

PREP

30 min

COOK

60 min

READY

90 min

Thinly sliced sweet potatoes baked under an orange juice and brown sugar glaze with cinnamon, nutmeg, and a little wheat germ for a subtle nutty undertone. The orange juice is what sets this apart from the usual marshmallow-topped holiday version.

Slicing the sweet potatoes ⅛ inch thin is key. Thin slices bake through in an hour and soak up the orange glaze from both sides. Thick chunks would need more time and stay drier in the center. Spread them evenly in the dish so every slice gets equal exposure to the liquid.

The glaze ingredients go right on top of the raw potatoes, then the dish gets sealed with foil. That covered bake steams the potatoes tender while the brown sugar and orange juice reduce into a sticky, fragrant coating. Orange zest adds concentrated citrus punch that the juice alone can’t deliver.

Kitchen Tips

  • Slice uniformly thin. A mandoline set to ⅛ inch makes this fast and consistent. Uneven slices cook unevenly.
  • Keep the foil sealed tight. The trapped steam is what cooks the potatoes through. Loose foil lets it escape and the potatoes dry out.
  • Fresh orange juice makes a difference. Concentrate works but fresh juice has brighter flavor and better acidity.
  • Check at 50 minutes. Thin slices may finish before the hour mark. A knife should slide through with no resistance.

Variations

  • Pecan topping: Uncover during the last 15 minutes and scatter chopped pecans over the top for a crunchier finish.
  • Maple orange: Replace the brown sugar with maple syrup for a deeper, more autumnal sweetness.
  • Ginger twist: Add 1 teaspoon freshly grated ginger to the glaze for a warm, spicy kick.

Ingredients

1 453.6
¾ 177
CUP ML ORANGE JUICE
½ 118
CUP ML BROWN SUGAR
firmly packed *
¼ 3.8
TABLESPOON ML WHEAT GERM
1 15
TABLESPOON ML MARGARINE
2 30
TABLESPOONS ML ORANGE ZEST
grated
1 5
TEASPOON ML CINNAMON
¼ 1.3
TEASPOON ML NUTMEG
fresh grated

Directions

Heat oven to 350℉ (180℃).

Slice potatoes about ⅛ inch thick; spread evenly in an 8-inch square dish.

Combine orange juice, brown sugar, wheat germ, margarine, orange peel, cinnamon and nutmeg.

Cover dish with foil or lid.

Bake 1 hour, until potatoes are tender.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

Hi Kelli!

Here's the sweet potatoe recipe.

Love & Hugs,

MOM

 

 

Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 153 19% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 10g 10%
Dietary Fiber 5g 18%
Sugars g
Protein 6g
Vitamin A 440% Vitamin C 70%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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