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Orange-Glazed Sweet-Potatoes

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Submitted by paramedicswife

YIELD

4 servings

PREP

30 min

COOK

60 min

READY

90 min

Ingredients

1 453.6
¾ 177
CUP ML ORANGE JUICE
½ 118
CUP ML BROWN SUGAR
firmly packed *
¼ 3.8
TABLESPOON ML WHEAT GERM
1 15
TABLESPOON ML MARGARINE
2 3E+1
TABLESPOONS ML ORANGE ZEST
grated
1 5
TEASPOON ML CINNAMON
¼ 1.3
TEASPOON ML NUTMEG
fresh grated

Directions

Heat oven to 350℉ (180℃).

Slice potatoes about ⅛ inch thick; spread evenly in an 8-inch square dish.

Combine orange juice, brown sugar, wheat germ, margarine, orange peel, cinnamon and nutmeg.

Cover dish with foil or lid.

Bake 1 hour, until potatoes are tender.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

Hi Kelli!

Here's the sweet potatoe recipe.

Love & Hugs,

MOM

 

 

Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 153 19% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 10g 10%
Dietary Fiber 5g 18%
Sugars g
Protein 6g
Vitamin A 440% Vitamin C 70%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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