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Orange Chicken Curry

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Recipe

deliciouse

 

Yield

8 servings

Prep

25 min

Cook

90 min

Ready

115 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 large chicken
pieces
* Camera
125 millilitres chutney
*
325 millilitres orange juice
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1 teaspoon cinnamon
ground
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4 tablespoons spices
hot
*
1 tablespoon olive oil
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2 cups rice
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1 tablespoon turmeric
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Ingredients

Amount Measure Ingredient Features
8 large chicken
pieces
* Camera
125 millilitres chutney
*
325 millilitres orange juice
Camera
5 ml cinnamon
ground
Camera
6E+1 ml spices
hot
*
15 ml olive oil
Camera
473 ml rice
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15 ml turmeric
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Directions

  1. Preheat oven to 180 degrees celcius
  2. Brown chicken in oil
  3. arrange in oven proof dish
  4. mix the remaining ingredients together
  5. Pour over chichen
  6. cook in oven for 90 minutes turning half way through
  7. Boil rice
  8. Remove lid for about 10 minutes before finished
  9. Drain rice


* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 2049% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 14g 14%
Dietary Fiber 1g 4%
Sugars g
Protein 7g
Vitamin A 1% Vitamin C 24%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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