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Onion Shortbread

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Recipe

 

Yield

1 loaf

Prep

20 min

Cook

40 min

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
¾ cup all-purpose flour
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2 ½ teaspoons baking powder
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1 ¼ cups cornmeal
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1 each eggs
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4 tablespoons butter
or margerine, melted and divided
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1 cup milk, skim
1 tablespoon italian seasoning
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½ cup onions
sliced
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2 each scallions, spring or green onions
chopped
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Ingredients

Amount Measure Ingredient Features
177 ml all-purpose flour
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13 ml baking powder
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296 ml cornmeal
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1 each eggs
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6E+1 ml butter
or margerine, melted and divided
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237 ml milk, skim
15 ml italian seasoning
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118 ml onions
sliced
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2 each scallions, spring or green onions
chopped
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Directions

In a mixing bowl, sift flour and baking powder together and blend.

Add cornmeal, beaten eggs, 2 tablespoons melted margarine and milk.

Stir just until blended.

Pour ⅓ of batter into non-stick loaf pan.

Sprinkle herb seasoning on batter in pan and then pour in about ⅓ more batter.

Repeat herbs, then pour the remainder of the batter.

Sauté sliced onions and green onion tops in 2 table spoons margarine until golden brown and place them on top of the batter.

Bake at 400℉ (200℃) for 30 minutes or until done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 171g (6.0 oz)
Amount per Serving
Calories 36935% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 145mg 6%
Total Carbohydrate 18g 18%
Dietary Fiber 4g 16%
Sugars g
Protein 19g
Vitamin A 11% Vitamin C 5%
Calcium 15% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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