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One-Pan Potatoes & Chicken Dijon

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
4 medium potatoes
sliced 1/4 inch thick
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1 pound chicken breasts
cut 1/2 inch thick
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2 tablespoons vegetable oil
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¼ cup barbecue sauce
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1 teaspoon tarragon leaves
dried
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Ingredients

Amount Measure Ingredient Features
604.8 g potatoes
sliced 1/4 inch thick
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453.6 g chicken breasts
cut 1/2 inch thick
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3E+1 ml vegetable oil
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59 ml barbecue sauce
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5 ml tarragon leaves
dried
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Directions

Place potatoes in shallow 1½- to 2-quart microwave-safe dish.

Cover with plastic wrap, venting one corner.

Microwave on HIGH 8 to 10 minutes until just tender.

While potatoes cook, in large nonstick skillet over high heat, toss and brown chicken in oil 5 minutes.

Add potatoes; toss until potatoes are lightly browned.

Add barbecue sauce and tarragon; toss until heated through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 303g (10.7 oz)
Amount per Serving
Calories 41124% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 267mg 11%
Total Carbohydrate 13g 13%
Dietary Fiber 3g 12%
Sugars g
Protein 76g
Vitamin A 1% Vitamin C 21%
Calcium 4% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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