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Olive Tapenade with Feta

 
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This salty spread uses two types of olives and crumbled feta cheese, but no anchovies. Serve on crackers, toasted sliced baguette or pita chips.

Yield

8

servings

Prep

10

min

Cook

0

min

Ready

10

min

Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

18 medium kalamata olives
pitted and halved
*
9 medium pimento stuffed green olives
halved
*
1 ½ teaspoons capers
drained
*
1 large garlic cloves
coarsely chopped
*
cup olive oil, extra-virgin
1 tablespoon lemon juice
freshly squeezed
1 teaspoon thyme
fresh, chopped
*
1 teaspoon oregano
fresh, chopped
4 ounces feta cheese
cut into small cubes
Accompaniments
1 x crackers
*
1 x bread, french baguette
sliced, toasted
*
1 x pita bread, whole wheat
cut into wedges, toasted
*

Directions

In processor, pulse garlic a few times to thoroughly mince. Add both types of olives and the capers, and pulse a few more times until roughly chopped. Add the oil, lemon juice, thyme and oregano; process until just combined but still chunky. Add feta and pulse a few more times (you should still be able to see small chunks of the feta in the mixture).

Serve with crackers, toasted baguette slices or toasted pita chips.

 

* not incl. in nutrient facts

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Comments

happyzhangbo
Toronto , Ontario, Canada
 over 6 years ago

Yum, the recipe sounds delicious, love all the ingredients in this tapenade. It's hard to go wrong with all these yummy ingredients together. Delicious with some crackers or bread. The photo makes my mouth watering :)

Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 10495% of calories from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 101mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 2%
Calcium 5% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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