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Old Mexico Chili

Submitted by tianshu

YIELD

4 servings

PREP

10 min

COOK

8 hrs

READY

8 hrs

Ingredients

1 ½

POUNDS STEWING BEEF
cubed or, 2 pounds hamburger

1

CAN TOMATO SAUCE
(8 oz) *

1

CAN TOMATO PASTE
(6oz)

1

CAN TOMATOES, STEWED, CANNED
(16oz), optional *

2

TABLESPOONS CHILI POWDER

1 ½

TEASPOONS SALT

1

TEASPOON RED HOT PEPPER SAUCE
or more

Directions

Place all the ingredients in cooker; mix thoroughly, cover.

Cook on low for 8 to 10 hours.

Serves four real hungrey people or six regular eaters.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 219g (7.7 oz)

Amount per Serving

Calories 579 54% of calories from fat

% Daily Value *

Total Fat 35g 53%

Saturated Fat 13g 67%

Trans Fat 0g

Cholesterol 148mg 49%

Sodium 1218mg 51%

Total Carbohydrate 6g 6%

Dietary Fiber 5g 18%

Sugars g

Protein 97g

Vitamin A 40% • Vitamin C 41%

Calcium 7% • Iron 43%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Good source of fiber