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Old Mexico Chili

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

8 hrs

Ready

8 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ pounds stewing beef
cubed or, 2 pounds hamburger
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1 can tomato sauce
(8 oz)
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1 can tomato paste
(6oz)
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1 can tomatoes, stewed, canned
(16oz), optional
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2 tablespoons chili powder
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1 ½ teaspoons salt
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1 teaspoon red hot pepper sauce
or more
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Ingredients

Amount Measure Ingredient Features
680.4 g stewing beef
cubed or, 2 pounds hamburger
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1 can tomato sauce
(8 oz)
* Camera
1 can tomato paste
(6oz)
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1 can tomatoes, stewed, canned
(16oz), optional
* Camera
3E+1 ml chili powder
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7.5 ml salt
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5 ml red hot pepper sauce
or more
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Directions

Place all the ingredients in cooker; mix thoroughly, cover.

Cook on low for 8 to 10 hours.

Serves four real hungrey people or six regular eaters.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 219g (7.7 oz)
Amount per Serving
Calories 57954% from fat
 % Daily Value *
Total Fat 35g 53%
Saturated Fat 13g 67%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 1218mg 51%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 18%
Sugars g
Protein 97g
Vitamin A 40% Vitamin C 41%
Calcium 7% Iron 43%
* based on a 2,000 calorie diet How is this calculated?
 

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