Ojawashkwawegad (Wild Green Salad)
189
189
Ingredients
| salad | |||
| 1 | cup |
wild onions
or leeks, well chopped |
* |
| 1 | quart |
watercress
|
* |
| ¼ | each |
sorrel leaves
sheep or wood |
* |
| 1 ½ | cups |
dandelion flowers
|
* |
| dressing | |||
| ⅓ | cup |
sunflower oil
|
|
| ⅓ | cup |
apple cider vinegar
|
|
| 3 | tablespoons |
maple syrup
|
|
| ¾ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
* |
Directions
Toss together the salad ingredients.
Combine the dressing ingredients and mix well.
Toss the salad in the dressing and serve.
Nutrition Facts
Serving Size 27g (1.0 oz)Amount per Serving
Calories 10181% of calories from fat
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 222mg
9%
Total Carbohydrate
2g
2%
Dietary Fiber 0g
0%
Sugars g
Protein
0g
Vitamin A 0%
•
Vitamin C 0%
Calcium 1%
•
Iron 1%
* based on a 2,000 calorie diet
How is this calculated?
