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Ojawashkwawegad (Wild Green Salad)

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Submitted by jjjones

YIELD

8 servings

PREP

15 min

COOK

?

READY

15 min

Ingredients

salad
1 237
CUP ML WILD ONIONS
or leeks, well chopped *
1 0.9
QUART L WATERCRESS *
¼ 0.3
EACH EACH SORREL LEAVES
sheep or wood *
1 ½ 355
CUPS ML DANDELION FLOWERS *
dressing
⅓ 79
CUP ML SUNFLOWER OIL
⅓ 79
CUP ML APPLE CIDER VINEGAR
3 45
TABLESPOONS ML MAPLE SYRUP
¾ 3.8
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Toss together the salad ingredients.

Combine the dressing ingredients and mix well.

Toss the salad in the dressing and serve.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 101 81% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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