N.Y.Cima Roll

Name: N.Y.Cima Roll
Yield: 4
Cuisine: Fusion
Ingredients: tofu; vegetable oil; arrowroot flour; salt; white pepper; agar flakes; marjoram; thyme; garlic; black pepper; mix; onions; olive oil; bread crumbs, whole wheat; seitan (wheat-meat); soy grits; tofu; nutritional yeast flakes; marjoram; thyme; salt; water; spinach; sweet red bell peppers, roasted; pistachio nuts; green peas; agar flakes; gluten flour; lecithin

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount	Measure	Ingredient	Features
1 ½	pounds	tofu firm
1	tablespoon	vegetable oil
3	tablespoons	arrowroot flour
1	teaspoon	salt
¼	teaspoon	white pepper
1	tablespoon	agar flakes	*
1	teaspoon	marjoram dried	*
1	teaspoon	thyme dried	*
1	tablespoon	garlic minced
½	teaspoon	black pepper
2 ½	cups	mix see below	*
Cima mix
½	cup	onions finely chopped
2	tablespoons	olive oil
1	cup	bread crumbs, whole wheat
¼	pound	seitan (wheat-meat) ground	*
¼	pound	soy grits	*
¼	pound	tofu hand crushed
⅓	cup	nutritional yeast flakes	*
2	teaspoons	marjoram dried	*
2	teaspoons	thyme dried	*
2	teaspoons	salt
1 ½	cups	water
1	cup	spinach chopped, packed
¼	cup	roasted red bell peppers chopped
½	cup	pistachio nuts
1	cup	green peas
1	tablespoon	agar flakes	*
½	cup	gluten flour	*
2	tablespoons	lecithin	*

Ingredients

Amount	Measure	Ingredient	Features
680.4	g	tofu firm
15	ml	vegetable oil
45	ml	arrowroot flour
5	ml	salt
1.3	ml	white pepper
15	ml	agar flakes	*
5	ml	marjoram dried	*
5	ml	thyme dried	*
15	ml	garlic minced
2.5	ml	black pepper
591	ml	mix see below	*

Cima mix
118	ml	onions finely chopped
3E+1	ml	olive oil
237	ml	bread crumbs, whole wheat
113.4	g	seitan (wheat-meat) ground	*
113.4	g	soy grits	*
113.4	g	tofu hand crushed
79	ml	nutritional yeast flakes	*
1E+1	ml	marjoram dried	*
1E+1	ml	thyme dried	*
1E+1	ml	salt
355	ml	water
237	ml	spinach chopped, packed
59	ml	roasted red bell peppers chopped
118	ml	pistachio nuts
237	ml	green peas
15	ml	agar flakes	*
118	ml	gluten flour	*
3E+1	ml	lecithin	*

Directions

Rinse tofu and pat dry.

Cube and purée in food processor with all ingredients except cima mix.

Shape the cima mix into a 12 by 3 inch roll.

Sread the tofu purée on a 12 by 28 inch piece of plastic wrap and roll around the cima log.

Smooth out the seam.

Steam 30 minutes, let cool 10 minutes, slice and serve.

Note: You MUST have a steamer wide enough to support the entire roll from underneath!

If you don't, it will slip and come unrolled.

It'll still get cooked, but rather than a pretty, colorful roll to slice you'll have a serious mess.

Sauté onions in oil until translucent.

Remove from heat.

Add bread crumbs, tofu, seitan, soy grits, nut yeast, water and seasoning.

Mix until evenly dispersed.

Add vegs and nuts.

In a separate bowl, mix agar and gluten flour.

Heat lecithin and stir into veg mixture, then stir in flour/agar mixture.

* not incl. in nutrient facts

Nutrition Facts

409g

Amount per Serving

Calories 61752% of calories from fat

% Daily Value *

Total Fat 35g 55%

Saturated Fat 5g 25%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2089mg 87%

Total Carbohydrate 15g 15%

Dietary Fiber 10g 38%

Sugars g

Protein 80g

Vitamin A 36% • Vitamin C 31%

Calcium 145% • Iron 45%

N.Y.Cima Roll

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