Search
by Ingredient

Nine Bean Soup

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

8 servings

Prep

10 min

Cook

3 hrs

Ready

3 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 package bean soup mix
*
1 quart water
* Camera
2 teaspoons salt
optional
Camera
1 each turkey legs
*
1 ½ pounds beef chuck roast
Camera
28 ounces tomatoes
chopped
Camera
1 large onions
chopped
Camera
1 teaspoon chili powder
Camera
2 teaspoons herbs
dried
*
2 teaspoons lemon juice
Camera
1 x brown sugar
to taste
* Camera
¼ cup pasta
small
* Camera

Ingredients

Amount Measure Ingredient Features
1 package bean soup mix
*
0.9 l water
* Camera
1E+1 ml salt
optional
Camera
1 each turkey legs
*
680.4 g beef chuck roast
Camera
809.2 ml/g tomatoes
chopped
Camera
1 large onions
chopped
Camera
5 ml chili powder
Camera
1E+1 ml herbs
dried
*
1E+1 ml lemon juice
Camera
1 x brown sugar
to taste
* Camera
59 ml pasta
small
* Camera

Directions

Soak the beans overnight in water and salt.

Next day, pour off the water and add two quarts fresh water and the meat, and bring to a boil over high heat.

Reduce heat and simmer, covered for two hours. Add the tomatoes and onion, chili powder or herbs and the remaining ingredients.

Cook 1 hour more.

If the soup gets too thick, add broth or water. Remove the meat, chop it in bite size pieces, and return to soup.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 28552% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 639mg 27%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 54g
Vitamin A 14% Vitamin C 20%
Calcium 3% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe