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New Mexican Green Chili Stew

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Submitted by yummykaren

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

2 907.2
POUNDS G BEEF
lean, round or pork
2 3E+1
TABLESPOONS ML VEGETABLE OIL
3 3
EACH EACH POTATOES
medium, diced
½ 118
CUP ML ONIONS
sliced
1 1
CLOVE CLOVE GARLIC
large, minced
2 1E+1
TEASPOONS ML SALT
6 6
EACH EACH GREEN CHILI PEPPERS *

Directions

Cube meat, sprinkle with salt and fry until brown in oil.

Add potatoes to browned meat together with onion, garlic, salt, chili and enough water to cover.

Continue to add water if necessary. It will have a soupy consistency.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 377g (13.3 oz)
Amount per Serving
Calories 846 52% from fat
 % Daily Value *
Total Fat 49g 75%
Saturated Fat 17g 86%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 2157mg 90%
Total Carbohydrate 12g 12%
Dietary Fiber 6g 24%
Sugars g
Protein 129g
Vitamin A 5% Vitamin C 136%
Calcium 11% Iron 52%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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