Mustard & Thyme Roasted Beef
Make a flavorful roast by using mustard, thyme and black pepper. Simply delicious!
Yield
servingsPrep
10 minCook
100 minReady
115 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 ½ | teaspoons |
mustard seeds
|
|
| ½ | teaspoon |
salt
or to taste |
|
| 1 | teaspoon |
black pepper
cracked |
|
| 1 | tablespoon |
thyme
fresh |
*
|
| 4 | tablespoons |
olive oil
plus 1 tablespoon |
|
| 3 ½ | pounds |
rib eye steaks
boneless |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 13 | ml |
mustard seeds
|
|
| 2.5 | ml |
salt
or to taste |
|
| 5 | ml |
black pepper
cracked |
|
| 15 | ml |
thyme
fresh |
*
|
| 6E+1 | ml |
olive oil
plus 1 tablespoon |
|
| 1.6 | kg |
rib eye steaks
boneless |
* |
Directions
Preheat oven to 120°C (250°F).
Add the mustard seeds, salt, pepper and thyme in a mortar and pestle and pound until lightly crushed.
Pour the oil in, and stir until well combined. Set aside.
Brush the beef with the extra oil.
Heat a large non-stick skillet over high heat and cook each side of the beef for about 2 minutes or until brown.
Remove from the pan.
Use the kitchen string to secure the beef, then rub the mustard mixture all over the beef.
Arrange on a rack in a baking dish or in a roasting pan and roast for 1½ hours for medium rare.
