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Montessori Muffins

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Submitted by RocksAngelFace

YIELD

1 dozen

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

2 473
2 1E+1
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML SALT
1 237
CUP ML PRUNES
pitted, chopped *
1 1
EACH EACH EGGS
beaten
¼ 59
CUP ML VEGETABLE OIL
½ 118
CUP ML MOLASSES
1 ½ 355
CUPS ML MILK

Directions

Preheat oven to 400℉ (200℃).

Combine whole wheat flour, baking powder, salt and prunes in a bowl.

Stir together egg, oil, molasses, and milk in another bowl.

Combine the mixtures, mixing just until blended.

Spoon into a greased 12 cup muffin tin. Bake for 20 to 25 minutes, until a toothpick tests clean.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 220g (7.8 oz)
Amount per Serving
Calories 507 31% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 367mg 15%
Total Carbohydrate 27g 27%
Dietary Fiber 7g 29%
Sugars g
Protein 25g
Vitamin A 5% Vitamin C 0%
Calcium 26% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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