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Mom's Best Baked Beans (Vegan)

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Recipe

 

Yield

10 servings

Prep

25 hrs

Cook

4 hrs

Ready

29 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups onions
chopped
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1 each garlic cloves
fresh, peeled, minced
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4 cups water
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½ cup brown sugar
firmly packed
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½ cup molasses
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2 tablespoons apple cider vinegar
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4 each bay leaves
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1 teaspoon dry mustard
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¼ teaspoon black pepper
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¼ teaspoon nutmeg
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¼ teaspoon cinnamon
ground
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teaspoon allspice
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32 ounces tomato sauce
canned
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1 pound navy beans
dried uncooked

Ingredients

Amount Measure Ingredient Features
473 ml onions
chopped
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1 each garlic cloves
fresh, peeled, minced
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946 ml water
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118 ml brown sugar
firmly packed
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118 ml molasses
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3E+1 ml apple cider vinegar
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4 each bay leaves
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5 ml dry mustard
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1.3 ml black pepper
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1.3 ml nutmeg
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1.3 ml cinnamon
ground
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0.6 ml allspice
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924.8 ml/g tomato sauce
canned
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453.6 g navy beans
dried uncooked

Directions

Rinse and drain beans.

Place in a large bowl with remaining ingredients except tomato sauce.

Mix well cover and place in the refigerator for 24 hours.

TO COOK: Transfer bean mixture to a large oven proof pot.

Add tomato sauce.

Bring to a boil over medium heat.

Reduce heat to low, cover and simmer 45 minutes stirring occassionally.

Preheat oven to 300℉ (150℃).

Place pot in oven.

Bake 4 hours covered.

Check beans every half hour or so adding water and stirring as needed.

When beans are done to your likeness remove from oven and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 289g (10.2 oz)
Amount per Serving
Calories 1523% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 226mg 9%
Total Carbohydrate 11g 11%
Dietary Fiber 4g 18%
Sugars g
Protein 10g
Vitamin A 7% Vitamin C 26%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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