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Microwave Spiced Red Cabbage

Submitted by grandmatessa

YIELD

6 servings

PREP

30 min

COOK

20 min

READY

50 min

Ingredients

½

EACH RED CABBAGE

⅓

CUP VINEGAR
white

1

TEASPOON SUGAR

4

EACH CLOVES, WHOLE *

4

EACH PEPPERCORNS *

1

EACH BAY LEAVES *

2

TEASPOONS CORIANDER SEEDS

1

TEASPOON BUTTER

1

EACH APPLES
large, tart, peeled

1

EACH ONIONS
finely,

1

X SALT AND BLACK PEPPER *

Directions

Finely slice cabbage; place in large bowl.

Mix together vinegar, sugar, cloves, peppercorns, bay leaf and coriander seeds; mix with cabbage.

Let stand for at least 15 minutes or up to 1 hour to blend flavors.

In 12 cup microwave-safe dish, microwave at High for 1 minute.

Stir in cabbage mixture along with apple; cover with lid or vented plastic wrap and microwave at High for 20 minutes or until cabbge is tender, stirring every 5 minutes.

Remove bay leaf and cloves.

Season with salt and pepper to taste.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 125g (4.4 oz)

Amount per Serving

Calories 50 15% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 2%

Trans Fat 0g

Cholesterol 2mg 1%

Sodium 25mg 1%

Total Carbohydrate 3g 3%

Dietary Fiber 2g 9%

Sugars g

Protein 3g

Vitamin A 16% • Vitamin C 70%

Calcium 4% • Iron 4%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium