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Mexican Mashed Beef Filling for Flour Tortillas

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Submitted by RockyStud

YIELD

10 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

3 3
LARGE LARGE BEEF, SKIRT STEAK
cut into 2inch wide strips, and long enough to fit in skillet lengthwise, scored at 2inch intervals *
2 3E+1
TABLESPOONS ML VEGETABLE OIL
6 6
EACH EACH SWEET BELL PEPPERS
cut in half, and seeded
8 8
LARGE LARGE TOMATOES
cut in half
13 13
CLOVES CLOVES GARLIC *
1 1
X X SALT *

Directions

In a deep skillet, brown meat in oil, a few pieces at a time. When all meat is browned, return to pan.

Add peppers, tomatoes with skin side up and garlic.

Season with salt. Cover pan and cook over low heat about 1 hour or until meat os fork tender.

Let cool. When cool enough to handle, shred beef and put in bowl.

Take remaining ingredients in pan and purée in blender or food processor, a little at a time.

Return puréed mixture and meat to skillet.

Heat until mixture is bubbling, reduce heat and simmer approximately 30 minutes more.

Test for any seasoning adjustments. Should have a good garlic flavor. Add more fresh, pressed garlic if necessary.

Serve with hot flour tortillas. Can be scrambled with eggs for breakfast tacos.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 650g (22.9 oz)
Amount per Serving
Calories 198 36% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 11g 11%
Dietary Fiber 7g 28%
Sugars g
Protein 12g
Vitamin A 72% Vitamin C 930%
Calcium 7% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 
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