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Mexican Chicken Wings

 

36

Yield

6

servings

Prep

15

min

Cook

45

min

Ready

60

min

Trans-fat Free, Good source of fiber
 

Ingredients

½ cup corn oil
¼ cup chili powder
*
1 teaspoon oregano
1 teaspoon cumin
ground
12 ounces tortilla chips
1 pound chicken wings
disjointed & tips discarded

Directions

  1. Preheat oven to 350?. In a small bowl, whisk together the oil, chili powder, oregano and cumin to blend well.

  2. Pulverize the tortilla chips in a food processor. Pour into a shallow bowl.

  3. Dip the chicken pieces in the seasoned oil; then dredge in the ground chips until coated.

Set on a foil-lined baking sheet and bake for 45 minutes until browned and crisp outside and tender inside.

Serve hot.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 65563% of calories from fat
 % Daily Value *
Total Fat 46g 71%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 298mg 12%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 12%
Sugars g
Protein 50g
Vitamin A 3% Vitamin C 0%
Calcium 11% Iron 14%
* based on a 2,000 calorie diet How is this calculated?

 

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