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Meatball, Carrot, & Potato Stew

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Submitted by flanders2

Meatball Stew recipe

YIELD

12 servings

PREP

30 min

COOK

8 hrs

READY

8 hrs

Ingredients

1 453.6
1 1
MEDIUM MEDIUM ONIONS
chopped
1 1
LARGE EACH EGGS
1 237
CUP ML BREAD CRUMBS
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
2 3E+1
TABLESPOONS ML BUTTER
or margarine
1 1
CAN CAN TOMATOES
undrained, chopped, 16 ounces *
1 237
CUP ML WATER
2 3E+1
TABLESPOONS ML BEEF BOUILLON GRANULES
or paste
¼ 1.3
TEASPOON ML GARLIC POWDER
½ 2.5
TEASPOON ML SEASONED SALT
2 1E+1
TEASPOONS ML ITALIAN SEASONING *
4 4
MEDIUM EACH CARROTS
peeled and diced
3 3
LARGE LARGE POTATOES
peeled and diced
1 1
MEDIUM MEDIUM ONIONS
sliced
2 3E+1
TABLESPOONS ML CORNSTARCH
¼ 59
CUP ML WATER
cold

Directions

Combine ground beef with chopped onion, egg, bread crumbs, salt and pepper.

Shape mixture into about 24 meatballs, then brown in margarine; drain well.

Stir together tomatoes, water, beef base and seasonings.

Place carrots, potatoes and sliced onion in bottom of Crock-Pot; top with meatballs.

Pour tomato mi xture over all.

cover and cook on Low for 8 to 10 hours.

Before serving, remove meatballs with a slotted spoon.

Make a smooth paste of the cornstarch and water and stir into vegetables.

Cover and cook on High for 10 minutes to thicken.

Return meatballs to stew and serve.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

Please omit me from this nonsense

 

 

Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 222 29% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 453mg 19%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 11%
Sugars g
Protein 26g
Vitamin A 70% Vitamin C 14%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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