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Meat Sauce For Spaghetti

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Recipe

Make your pasta dishes hearty with this tantalizing meat sauce that will make everyone want more.

 

Yield

6 servings

Prep

30 min

Cook

2 hrs

Ready

3 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 tablespoons olive oil
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1 pound beef
ground
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1 pound pork
ground
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1 each onions
chopped
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½ each green bell peppers
chopped
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3 cloves garlic
minced
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5 cups tomatoes, canned
crushed
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¼ cup tomato paste
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1 tablespoon chili powder
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2 teaspoons basil
leaves - ground
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½ teaspoon cloves
ground
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3 each bay leaves
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2 cups chicken broth
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½ teaspoon salt
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¼ teaspoon cayenne pepper
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Ingredients

Amount Measure Ingredient Features
45 ml olive oil
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453.6 g beef
ground
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453.6 g pork
ground
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1 each onions
chopped
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0.5 each green bell peppers
chopped
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3 cloves garlic
minced
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1.2 l tomatoes, canned
crushed
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59 ml tomato paste
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15 ml chili powder
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1E+1 ml basil
leaves - ground
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2.5 ml cloves
ground
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3 each bay leaves
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473 ml chicken broth
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2.5 ml salt
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1.3 ml cayenne pepper
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Directions

Heat olive oil in a large skillet over medium-high heat. Add beef, pork, onion, green pepper, and garlic and sauté until browned, about 10 minutes. With a slotted spoon to drain off the fat, place the sautéed ingredients in a 4 quart saucepan. Add the remaining ingredients and mix well. Slowly bring to a boil, reduce heat, cover, and simmer for 2 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 483g (17.0 oz)
Amount per Serving
Calories 51851% from fat
 % Daily Value *
Total Fat 29g 45%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 712mg 30%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 14%
Sugars g
Protein 94g
Vitamin A 15% Vitamin C 55%
Calcium 11% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
 

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