Marinated Asparagus
Yield
4 servingsPrep
10 minCook
10 minReady
4 hrsLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 ½ | pounds |
asparagus
fresh |
|
1 | teaspoon |
orange zest
finely shredded |
|
¼ | cup |
orange juice
|
|
¼ | cup |
vegetable oil
|
|
2 | teaspoons |
lemon juice
|
|
1 | teaspoon |
salt
|
|
1 | dash |
cayenne pepper
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
680.4 | g |
asparagus
fresh |
|
5 | ml |
orange zest
finely shredded |
|
59 | ml |
orange juice
|
|
59 | ml |
vegetable oil
|
|
1E+1 | ml |
lemon juice
|
|
5 | ml |
salt
|
|
1 | dash |
cayenne pepper
|
* |
Directions
Place steamer basket in ½ inch water in saucepan or skillet (water should not touch bottom of basket.
Place asparagus spears in basket.
Cover tightly and heat to boiling; reduce heat.
Steam until crisp-tender, 8 to 10 minutes.
Immediately rinse under running cold water; drain.
Shake remaining ingredients in tightly covered contariner; pour over asparagurs.
Cover and refrigerate at least 4 hours, turning asparagaus occasionally; drain.
Garnish with orange slices if desired.