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Tarten Riwbob (Rhubarb Tart) Welsh

 

26

Yield

8

servings

Prep

45

min

Cook

45

min

Ready

90

min

Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

Filling
1 pound rhubarb
sliced
4 ounces sugar
1 x water
*
Pastry
8 ounces all-purpose flour
4 ounces lard
1 ounce sugar
1 teaspoon cinnamon
1 pinch mixed spice
*
1 x water
*

Directions

Line a plate or shallow tin with half the pastry.

Fill with fruit, cover with sugar and add a little water.

Cover with the rest of the pastry and bake for 45 minutes.

Oven control: Gas mark 6 (400F) for 20 minutes, then down to Gas Mark 4 (350F) to finish.

All kinds of plate tarts with pastry top and bottom are popular in Wales.

Apples, plums, gooseberries, or mixtures of any kinds of fruits in season can be used.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 25251% of calories from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 24mg 1%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 6%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 8%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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