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Mariachi Beefballs & Rice

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Submitted by Gheghe

YIELD

6 servings

PREP

20 min

COOK

1 hrs

READY

1 hrs

Ingredients

2 907.2
POUNDS G GROUND BEEF
1 237
CUP ML CORN CHIPS
crushed *
½ 118
CUP ML MILK
1 1
LARGE LARGE EGGS
slightly beaten
2 1E+1
TEASPOONS ML SALT
2 ½ 38
2 3E+1
TABLESPOONS ML BUTTER
or margarine
2 473
CUPS ML ONIONS
sliced
1 1
CLOVE CLOVE GARLIC
crushed
1 5
TEASPOON ML CHILI POWDER
¼ 1.3
TEASPOON ML CUMIN
ground
19 549.1
OUNCES ML/G TOMATOES, CANNED
undrained
4 115.6
OUNCES ML/G GREEN CHILI PEPPERS
canned, drained
½ 118
CUP ML OLIVES
sliced, ripe *
Mexican rice
1 473
PINT ML SOUR CREAM
dairy *
4 115.6
OUNCES ML/G GREEN CHILI PEPPERS
canned, chopped
3 7.1E+2
CUPS ML RICE, COOKED
seasoned
½ 226.8
POUND G MONTEREY JACK CHEESE
cut into strips
¼ 59
CUP ML PARMESAN CHEESE
grated

Directions

In large bowl, lightly combine ground beef with corn chips, milk, egg and 1 teaspoon salt.

Cover and refrigerate 1 hour.

Shape into 15 meatballs, using 2 rounded tablespoons meat mixture for each.

Lightly roll meatballs in 2 tablespoons flour, coating completely.

In large frying-pan, cook meatballs in hot butter, half at a time, stirring until evenly browned.

Remove meatballs from frying-pan as they are browned.

In same frying-pan, cook onion and garlic about 5 minutes, stirring occasionally.

In small bowl, combine remaining ½ tablespoon flour and 1 teaspoon salt, chili powder and cumin.

Stir into onions.

Add tomatoes, green chilies and olives. Bring to a boil, stirring constantly; reduce heat, cover tightly and cook slowly for 30 minutes.

Add meatballs to tomato mixture, cover tightly and cook slowly for 20 minutes.

Uncover and continue cooking slowly 10 minutes.

Serve meatballs and sauce over hot Mexican Rice.

MEXICAN RICE: Combine sour cream, chilies and salt.

In 13 x 9-inch baking pan, layer 1 cup cooked rice, ½ sour cream-chili mixture and ½ cheese strips.

Repeat layers and top with remaining cup of rice.

Bake in moderate oven (350℉/180℃) for 25 minutes.

Sprinkle with Parmesan cheese and top with meatballs and sauce.

Continue baking for 5 minutes or until cheese melts.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 468g (16.5 oz)
Amount per Serving
Calories 738 52% from fat
 % Daily Value *
Total Fat 42g 65%
Saturated Fat 20g 101%
Trans Fat 0g
Cholesterol 214mg 71%
Sodium 1457mg 61%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 10%
Sugars g
Protein 106g
Vitamin A 15% Vitamin C 33%
Calcium 46% Iron 38%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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