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Maple-Barbecued Oven Spareribs

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ cups maple syrup
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2 tablespoons chili sauce
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2 tablespoons apple cider vinegar
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1 ½ tablespoons onions
chopped
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1 tablespoon worcestershire sauce
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1 teaspoon salt
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½ teaspoon dry mustard
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teaspoon black pepper
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2 pounds pork ribs
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Ingredients

Amount Measure Ingredient Features
355 ml maple syrup
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3E+1 ml chili sauce
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3E+1 ml apple cider vinegar
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23 ml onions
chopped
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15 ml worcestershire sauce
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5 ml salt
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2.5 ml dry mustard
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0.6 ml black pepper
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907.2 g pork ribs
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Directions

Combine all ingredients except spare ribs and bring to a boil.

Wipe spareribs with damp paper towels.

Brush sauce on both sides of ribs.

Place in a shallow, open roasting pan and bake for 1½ hours, basting frequently with remaining sauce and turning to glaze.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 249g (8.8 oz)
Amount per Serving
Calories 82151% from fat
 % Daily Value *
Total Fat 46g 71%
Saturated Fat 17g 84%
Trans Fat 0g
Cholesterol 183mg 61%
Sodium 645mg 27%
Total Carbohydrate 19g 19%
Dietary Fiber 0g 2%
Sugars g
Protein 88g
Vitamin A 1% Vitamin C 2%
Calcium 13% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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