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Low-Fat Oatmeal Cookies

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Recipe

These low-fat and delicious snacks are perfect to serve at dinner parties or family gatherings.

 

Yield

36 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 x margarine
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½ cup sunflower oil
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cup brown sugar
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2 tablespoons sugar
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1 each egg whites
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¾ teaspoons vanilla extract
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3 tablespoons water
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2 cups rolled oats
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cup all-purpose flour
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cup whole-wheat flour
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¼ teaspoon salt
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½ teaspoon baking soda
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1 teaspoon cinnamon
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Ingredients

Amount Measure Ingredient Features
1 x margarine
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118 ml sunflower oil
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79 ml brown sugar
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3E+1 ml sugar
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1 each egg whites
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3.8 ml vanilla extract
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45 ml water
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473 ml rolled oats
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79 ml all-purpose flour
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79 ml whole-wheat flour
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1.3 ml salt
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2.5 ml baking soda
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5 ml cinnamon
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Directions

Preheat oven to 350℉ (180℃). Grease cookie sheet with margarine. Cream oil with sugars; add egg white, vanilla and water, mixing well; add oats, flours, salt, baking soda and cinnamon, mixing only until blended. Do not overmix or you will lose the texture of the oats. Drop batter by teaspoonfuls onto cookie sheet and bake for 10 to 15 minutes.

Makes 3 dozen cookies.

Per Serving: Calories 62, Fat 3 g, Sodium 27 mg, Cholesterol 0 mg.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 16g (0.6 oz)
Amount per Serving
Calories 7146% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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