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Low Fat Lemon Pudding Cake

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Recipe

Low Fat Lemon Pudding Cake recipe

 

Yield

8 servings

Prep

45 min

Cook

40 min

Ready

90 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 each egg whites
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2 each egg yolks
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2 teaspoons lemon zest
finely shredded
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cup lemon juice
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1 tablespoon margarine
melted
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cup sugar
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cup all-purpose flour
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¼ teaspoon salt
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1 ½ cups milk, skim
1 x vanilla yogurt
*

Ingredients

Amount Measure Ingredient Features
4 each egg whites
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2 each egg yolks
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1E+1 ml lemon zest
finely shredded
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79 ml lemon juice
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15 ml margarine
melted
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158 ml sugar
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79 ml all-purpose flour
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1.3 ml salt
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355 ml milk, skim
1 x vanilla yogurt
*

Directions

In a medium bowl, place egg whites, let stand at room temperature for 30 minutes.

Beat with an electric mixer on high speed until soft peaks form (tips curl).

Set beaten egg whites aside.

In a large mixing bowl, combine egg yolks, lemon peel, lemon juice, and melted margarine.

Beat with an electric mixer on high speed until well mixed.

In another mixing bowl, combine sugar, flour, and salt.

Using electric mixer on low speed, add sugar mixture to egg yolk mixture alternately with skim milk, beating just until combined after each addition.

Fold about one-third of the flour mixture into the egg whites.

Then fold egg white mixture into the remaining flour mixture.

Pour into a 2-quart square baking dish .

Place baking dish in a large baking pan; pour hot water into baking pan around baking dish to a depth of 1 inch.

Bake in a 350℉ (180℃) F oven about 40 minutes or until top is golden brown.

Remove large pan from oven.

Carefully lift the baking dish from the water; transfer to a wire rack.

Serve warm.

Top with frozen yogurt, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 22812% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 233mg 10%
Total Carbohydrate 16g 16%
Dietary Fiber 0g 2%
Sugars g
Protein 9g
Vitamin A 3% Vitamin C 19%
Calcium 12% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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