Low Fat Banana Bran Bread
73
Banana Bran Bread recipe
Ingredients
| 1 | cup |
all-purpose flour
sifted |
|
| ½ | teaspoon |
salt
|
|
| ½ | teaspoon |
baking soda
|
|
| 1 | teaspoon |
baking powder
|
|
| 2 | tablespoons |
vegetable shortening
|
|
| ¼ | cup |
sugar
|
|
| 1 | large |
eggs
well beaten |
|
| 1 | cup |
bran
shredded |
|
| 2 | tablespoons |
milk
|
|
| 2 |
bananas
thinly sliced |
* |
Directions
Sift in dry ingredients.
Cream shortening, add sugar gradually, cream well.
Add egg, bran and milk.
Mix and allow to stand while slicing bananas, stirring as little as possible.
Bake in small bread pan in upper part of oven with remainder of meal.
Note: No temperature or time given.
Assume a moderate 350 - 400℉ (200℃) oven for 45 to 60 minutes.
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Nutrition Facts
Serving Size 29g (1.0 oz)Amount per Serving
Calories 10624% of calories from fat
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
4%
Trans Fat
0g
Cholesterol 18mg
6%
Sodium 129mg
5%
Total Carbohydrate
7g
7%
Dietary Fiber 3g
11%
Sugars g
Protein
5g
Vitamin A 1%
•
Vitamin C 3%
Calcium 2%
•
Iron 6%
* based on a 2,000 calorie diet
How is this calculated?
