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Low Cal Pumpkin Cheese Pie

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Recipe

 

Yield

1 pie

Prep

20 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 each pie shell (9 inch)
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8 ounces cream cheese
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1 teaspoon vanilla extract
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1 each eggs
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1 ½ cups canned pumpkin purée
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1 cup evaporated milk
skim
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2 large eggs
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1 teaspoon cinnamon
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¼ teaspoon nutmeg
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Ingredients

Amount Measure Ingredient Features
1 each pie shell (9 inch)
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231.2 ml/g cream cheese
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5 ml vanilla extract
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1 each eggs
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355 ml canned pumpkin purée
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237 ml evaporated milk
skim
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2 large eggs
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5 ml cinnamon
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1.3 ml nutmeg
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Directions

Combine the softened cream cheese, vanilla and 1 egg in a bowl.

Stir well.

Spread into bottom of the pie shell.

Combine the pumpkin, milk and remaining ingredients in a mixing bowl or work bowl of processor.

Beat or process until well blended.

Careful pour mixture over prepared shell.

Bake in a 350℉ (180℃). oven for 65 to 70 minute or until a tester comes out clean.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 251g (8.9 oz)
Amount per Serving
Calories 49367% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 19g 94%
Trans Fat 0g
Cholesterol 225mg 75%
Sodium 464mg 19%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 13%
Sugars g
Protein 27g
Vitamin A 307% Vitamin C 8%
Calcium 18% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 
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