Search
by Ingredient

Loaded Beans & Chicken White Chili

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by Tarapin

Loaded Beans and Chicken White Chili recipe

YIELD

16 servings

PREP

10 min

COOK

40 min

READY

50 min

Ingredients

1 1
MEDIUM MEDIUM ONIONS
finely chopped
½ 0.5
LARGE LARGE GREEN BELL PEPPERS
finely chopped
1 1
LARGE LARGE GARLIC CLOVES *
1 1
EACH CARROTS
shredded
2 2
EACH CELERY STALKS
finely chopped
1 15
TABLESPOON ML OLIVE OIL
1 15
TABLESPOON ML BUTTER
1 ¼ 567
POUNDS G CHICKEN
boneless, cooked, chopped
1 1
CAN CAN CHICKEN BROTH
low salt, 15 ounces *
1 1
CAN CAN PINTO BEANS
drained and rinsed *
1 1
CAN CAN PINTO BEANS
not drained and pureed in blender *
¾ 177
CUP ML VERMOUTH
dry white *
1 1
CAN CAN CHICKPEAS (GARBANZO BEANS)
optional *
1 5
TEASPOON ML CUMIN
ground
½ 2.5
TEASPOON ML RED HOT PEPPER SAUCE
2 1E+1
TEASPOONS ML CHILI POWDER
1 15
TABLESPOON ML HONEY
2 1E+1
TEASPOONS ML RED HOT PEPPER SAUCE
medium
1
X MOZZARELLA CHEESE
shredded, optional *

Directions

In a medium saucepan, sauté in oil and butter over medium high temperature the onion, green pepper, garlic, carrot and celery 6 to 8 minutes.

Gently add the cooked chicken, broth and beans. Add vermouth, chick peas, cumin, tabasco sauce, chili powder, honey and hot sauce and simmer and stir on low for a half hour.

For a nice touch and added flavor, melt shredded mozzarella cheese on top of each serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 289 32% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 423mg 18%
Total Carbohydrate 7g 7%
Dietary Fiber 5g 20%
Sugars g
Protein 54g
Vitamin A 33% Vitamin C 20%
Calcium 9% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

    Email this recipe