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Little John's Chili

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Recipe

 

Yield

1 batch

Prep

30 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
5 pounds beef roast
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2 pounds soup bone
*
1 x water
as needed
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3 pounds pinto beans
cooked
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4 ounces chili powder
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½ teaspoon cumin seeds
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1 x salt
to taste
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1 x cayenne pepper
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1 x black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
2.3 kg beef roast
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907.2 g soup bone
*
1 x water
as needed
* Camera
1.4 kg pinto beans
cooked
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115.6 ml/g chili powder
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2.5 ml cumin seeds
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1 x salt
to taste
* Camera
1 x cayenne pepper
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1 x black pepper
to taste
* Camera

Directions

Cook meat and soup bone separately until tender in enough water to keep covered.

Dice roast, strain stock, and add the cooked beans.

Stir in the Mexene and cumin seeds.

Add salt and pepper (black and red) to taste.

Cook very slowly over low flame 1 to 1½ hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 936g (33.0 oz)
Amount per Serving
Calories 156141% from fat
 % Daily Value *
Total Fat 70g 108%
Saturated Fat 25g 123%
Trans Fat 0g
Cholesterol 477mg 159%
Sodium 1585mg 66%
Total Carbohydrate 22g 22%
Dietary Fiber 25g 101%
Sugars g
Protein 336g
Vitamin A 166% Vitamin C 35%
Calcium 33% Iron 103%
* based on a 2,000 calorie diet How is this calculated?
 

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