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Linguine Turkey Bolognese

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Recipe

 

Yield

8 servings

Prep

40 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil, extra-virgin
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1 each celery stalks
with leaves, finely chopped
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1 medium carrots
finely chopped
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1 medium onions
finely chopped
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2 cloves garlic
finely chopped
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1 ½ pounds ground turkey
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1 tablespoon oregano
dried
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½ cup red wine
dry
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½ cup light cream (half&half)
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1 can italian plum (roma) tomatoes
crushed slightly, with juices (28 oz)
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2 tablespoons tomato paste
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1 cup chicken broth
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1 x salt
to taste
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1 x black pepper
to taste
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1 pound pasta, linguine
cooked
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2 tablespoons parsley leaves
for garnish
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil, extra-virgin
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1 each celery stalks
with leaves, finely chopped
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1 medium carrots
finely chopped
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1 medium onions
finely chopped
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2 cloves garlic
finely chopped
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680.4 g ground turkey
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15 ml oregano
dried
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118 ml red wine
dry
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118 ml light cream (half&half)
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1 can italian plum (roma) tomatoes
crushed slightly, with juices (28 oz)
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3E+1 ml tomato paste
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237 ml chicken broth
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1 x salt
to taste
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1 x black pepper
to taste
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453.6 g pasta, linguine
cooked
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3E+1 ml parsley leaves
for garnish
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Directions

Place oil in a large, heavy pot over medium-low heat. Add the celery, carrot, onion and garlic, then cook 8 to 10 minutes, stirring occasionally.

Raise heat to medium and add the ground turkey and oregano. Cook for about 8 minutes, stirring and breaking up the meat, until it begins to brown.

Add the wine and simmer for about 10 to 12 minutes. Add the half-and-half and simmer until nearly reduced, about 6 to 8 minutes.

Add the tomatoes, tomato paste and broth. Bring to a gentle simmer and cook over medium-low heat, partially covered, for 1 hour, stirring a few times. Season to taste with salt and pepper.

Serve hot over just-cooked linguine and sprinkle with chopped parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 224g (7.9 oz)
Amount per Serving
Calories 48632% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 158mg 7%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 11%
Sugars g
Protein 65g
Vitamin A 30% Vitamin C 8%
Calcium 7% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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