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Lime Soup

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Recipe

 

Yield

10 servings

Prep

20 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 ½ pounds chicken
cut
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1 each onions
quatered
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3 each cilantro
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2 teaspoons salt
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1 each green bell peppers
chopped
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1 ½ teaspoons lime zest
grated
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3 tablespoons cilantro
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8 each corn tortillas (6-inch)
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1 x limes
slices
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6 cups water
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1 each celery
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6 each black peppercorns
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½ teaspoon thyme
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2 tablespoons vegetable oil
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2 each limes
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¼ teaspoon salt and black pepper
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1 x vegetable oil
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1 x cilantro
* Camera

Ingredients

Amount Measure Ingredient Features
1.6 kg chicken
cut
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1 each onions
quatered
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3 each cilantro
* Camera
1E+1 ml salt
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1 each green bell peppers
chopped
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7.5 ml lime zest
grated
* Camera
45 ml cilantro
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8 each corn tortillas (6-inch)
* Camera
1 x limes
slices
* Camera
1.4 l water
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1 each celery
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6 each black peppercorns
* Camera
2.5 ml thyme
* Camera
3E+1 ml vegetable oil
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2 each limes
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1.3 ml salt and black pepper
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1 x vegetable oil
* Camera
1 x cilantro
* Camera

Directions

Place chicken and next 7 ingredients in Dutch oven, bring to boil.

Cover, reduce heat, simmer 1 hour.

Remove chicken, reserve broth.

Let chicken cool.

Bone, chop chicken, set aside.

Strain broth to remove vegetables, set broth aside, discard vegetables.

Sauté green pepper, onion in 2 tablespoon oil in Dutch oven.

Stir in tomatoes.

Cook 5 minutes. Add reserved broth, lime rind, lime juice, 3 tablespoon cilantro.

Bring to boil, reduce heat, simmer uncovered 20 minutes.

Stir in chicken, salt and pepper; simmer uncovered, 10 minutes.

Cut each tortilla into 8 wedges; fry in hot oil until crisp.

Drain. To serve, place 8 tortilla wedges in each soup bowl; add soup.

Garnish with lime this is close to what you remember.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 345g (12.2 oz)
Amount per Serving
Calories 33639% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 618mg 26%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 93g
Vitamin A 3% Vitamin C 24%
Calcium 4% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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