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Light and Luscious Orange Bars

 

12

Yield

12

servings

Prep

25

min

Cook

?

Ready

2

hrs

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

1 teaspoon gelatin, unflavored
unflavored
*
¼ cup orange juice, concentrated
2 tablespoons sugar
½ teaspoon vanilla extract
½ cup milk, skim, (non fat) powder
nonfat
½ cup water
cold
1 tablespoon lemon juice
24 each graham crackers/wafers
*

Directions

Chill a small mixing bowl and beaters.

In the top section of a double boiler, soften gelatin in the melted concentrated Orange Juice.

Place over hot water, and stir until the gelatin is completely disolved.

Remove from heat and stir in the sugar and vanilla.

Using cold beaters, beat dry milk and water until soft peaks form.

Add the lemon juice and beat until stiff.

Fold in orange juice mixture.

Spread on 12 Graham crackers.

Top with the remaining crackers.

Wrap individually; freeze until firm about 2 hours.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 22g (0.8 oz)
Amount per Serving
Calories 26519% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 385mg 16%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 8%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 15%
Calcium 8% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

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