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Lewis & Clark's White Chili

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Submitted by chevywoman

This delicious chili is full of all kinds of yummy goodness, it fills you up and well satisfies your palate as well.

YIELD

10 servings

PREP

25 min

COOK

50 min

READY

80 min

Ingredients

3 1.4
POUNDS KG BEANS
canned
2 907.2
POUNDS G CHICKEN BREASTS
skin, bone
1 15
TABLESPOON ML OLIVE OIL
4 4
EACH EACH GARLIC CLOVES
mince
2 2
MEDIUM MEDIUM ONIONS
chop
2 1E+1
TEASPOONS ML CUMIN
ground
1/16 0.3
TEASPOONS ML CLOVES
ground
¼ 1.3
TEASPOON ML CAYENNE PEPPER
1 5
TEASPOON ML OREGANO
ground
8 231.2
OUNCES ML/G GREEN CHILI PEPPERS
mild, chopped
4 946
CUPS ML CHICKEN BROTH
or broth
20 578
OUNCES ML/G MONTEREY JACK CHEESE
grated
1 1
X X SOUR CREAM *
1 1
X X JALAPEÑO PEPPER
canned, chopped *

Directions

Place chicken in large sauce pan.

Add cold water to cover and bring to simmer.

Cook until tender, approximately 15 to 20 minutes.

Remove from saucepan and dice into ½ inch cubes.

Using the same pan discard water and heat oil over medium heat.

Add onions until translucent.

Stir in garlic, chilies, cumin, cayenne pepper, oregano and cloves.

Sauté for 2 to 3 minutes.

Add chicken, beans, stock and 12 oz cheese; let simmer for 15 minutes.

Ladle into large bowls and top with 1 oz chese.

Serve with a side of sour cream and chopped jalapeno peppers.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 392g (13.8 oz)
Amount per Serving
Calories 462 32% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 975mg 41%
Total Carbohydrate 12g 12%
Dietary Fiber 8g 33%
Sugars g
Protein 90g
Vitamin A 6% Vitamin C 17%
Calcium 32% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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