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Lemon-Rosemary Shoulder Lamb Chops

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Recipe

 

Yield

4 servings

Prep

100 min

Cook

10 min

Ready

110 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each lamb shoulder chops
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1 teaspoon lemon zest
grated
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cup lemon juice
fresh
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¼ cup olive oil
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1 tablespoon rosemary leaves
chopped, fresh
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1 each garlic cloves
minced
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1 x salt
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1 x black pepper
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Ingredients

Amount Measure Ingredient Features
4 each lamb shoulder chops
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5 ml lemon zest
grated
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79 ml lemon juice
fresh
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59 ml olive oil
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15 ml rosemary leaves
chopped, fresh
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1 each garlic cloves
minced
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1 x salt
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1 x black pepper
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Directions

Dry chops well, slash edges once and arrange in shallow glass baking dish just big enough to hold them in single layer.

In small bowl, whisk together lemon zest, lemon juice, olive oil, rosemary and garlic.

Pour over chops, turning to coat both sides.

Cover and refrigerate for at least 1 hour or up to 6 hours.

Bring to room temperature 30 minutes before grilling.

Sprinkle chops with salt and pepper, place on oiled grill 4 to 6 inches above medium-hot coals or on medium-high setting and grill about 5 minutes per side, turning once and brushing often with marinade, until chips feel soft but springy.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 12995% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 19%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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