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Lemon Roast Potatoes

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Recipe

 
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 pounds potatoes
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1 cup water
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½ cup lemon juice
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cup vegetable oil
live
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3 each garlic cloves
minced
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2 teaspoons salt
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2 teaspoons oregano
ried
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1 teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
1.8 kg potatoes
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237 ml water
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118 ml lemon juice
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79 ml vegetable oil
live
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3 each garlic cloves
minced
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1E+1 ml salt
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1E+1 ml oregano
ried
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5 ml black pepper
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Directions

Cut potatoes lengthwise into thick wedges; place in 13"x9" (3L) baking dish.

Whisk together water, lemon juice, oil, garlic, salt, oregano and pepper; pour over potatoes, turning to coat evenly.

Bake in a 325F oven, gently turning occasionally to keep potatoes well moistened, for about 2 hours or until potatoes are very tender and moist and most of the liquid has evaporated.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 286g (10.1 oz)
Amount per Serving
Calories 28530% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 603mg 25%
Total Carbohydrate 16g 16%
Dietary Fiber 4g 18%
Sugars g
Protein 8g
Vitamin A 1% Vitamin C 42%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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