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Layered Zucchini Potato Salad

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Recipe

 

Yield

1 servings

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ⅓ cups water
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2 tablespoons margarine
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1 teaspoon salt
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½ cup sour cream
or substitute
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1 ⅓ cups potato flakes
*
1 ½ cups corn
fresh, or cooked
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2 tablespoons margarine
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cup onions
chopped
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5 cups zucchini
sliced
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1 cup cherry tomatoes
halved
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½ teaspoon dill weed
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1 dash garlic powder
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Ingredients

Amount Measure Ingredient Features
315 ml water
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3E+1 ml margarine
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5 ml salt
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118 ml sour cream
or substitute
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315 ml potato flakes
*
355 ml corn
fresh, or cooked
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3E+1 ml margarine
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79 ml onions
chopped
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1.2 l zucchini
sliced
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237 ml cherry tomatoes
halved
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2.5 ml dill weed
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1 dash garlic powder
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Directions

In med saucepan, bring water, 2 tablespoon margarine and salt to rolling boil.

Remove from heat.

Stir in sour cream and potato flakes until combined.

Add corn; mix well and set aside.

In large skillet, melt 2 tablespoon margarine; add zucchini and onion.

Stir-fry 2 to 3 minutes until zucchini is crisp- tender.

Remove from heat; stir in tomatoes, dill weed and garlic powder.

Spread half of potato mixture in bottom of 2 quart bowl; spoon half of zucchini mixture over potato layer.

Repear with remaining potato and zucchini mixtures, ending with zucchini layer.

Cover; refrigerate overnight, or several hours before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1523g (53.7 oz)
Amount per Serving
Calories 98867% from fat
 % Daily Value *
Total Fat 73g 113%
Saturated Fat 23g 115%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 3139mg 131%
Total Carbohydrate 27g 27%
Dietary Fiber 16g 62%
Sugars g
Protein 41g
Vitamin A 118% Vitamin C 233%
Calcium 29% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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