Late-Summer Soup
Yield
6 servingsPrep
10 minCook
1 hrsReady
1 hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
olive oil
|
|
| 1 | large |
onions
chopped |
|
| 3 | cups |
water
|
|
| 2 | each |
yellow summer squash
chopped |
|
| 2 | large |
tomatoes
chopped |
|
| 1 | each |
sweet red bell peppers
chopped |
|
| 1 | each |
sweet yellow bell peppers
chopped |
|
| 1 | each |
zucchini
chopped |
|
| 3 | cloves |
garlic
peeled and minced |
|
| 1 ½ | teaspoons |
salt
|
|
| ½ | teaspoon |
fennel seeds
|
|
| ¼ | teaspoon |
black pepper
freshly ground |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
olive oil
|
|
| 1 | large |
onions
chopped |
|
| 7.1E+2 | ml |
water
|
|
| 2 | each |
yellow summer squash
chopped |
|
| 2 | large |
tomatoes
chopped |
|
| 1 | each |
sweet red bell peppers
chopped |
|
| 1 | each |
sweet yellow bell peppers
chopped |
|
| 1 | each |
zucchini
chopped |
|
| 3 | cloves |
garlic
peeled and minced |
|
| 7.5 | ml |
salt
|
|
| 2.5 | ml |
fennel seeds
|
|
| 1.3 | ml |
black pepper
freshly ground |
|
Directions
Toss ingredients into a pot and let simmer for about 1 hour.
Stir regularly.
Once cooked, serve in bowls.
