Search
by Ingredient

Lamb Stew with Artichokes

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Lamb Stew with Artichokes recipe

 

Yield

6 servings

Prep

30 min

Cook

12 hrs

Ready

12 hrs

Ingredients

Amount Measure Ingredient Features
2 pounds lamb
Camera
2 onions
* Camera
1 tablespoon vegetable oil
Camera
2 tablespoons all-purpose flour
Camera
1 teaspoon salt
Camera
6 artichokes
* Camera
1 teaspoon mint leaves
* Camera
2 tablespoons lemon juice
Camera
½ onions
chopped
* Camera
1 eggs
* Camera
1 tablespoon lemon juice
Camera

Ingredients

Amount Measure Ingredient Features
907.2 g lamb
Camera
2 each onions
* Camera
15 ml vegetable oil
Camera
3E+1 ml all-purpose flour
Camera
5 ml salt
Camera
6 each artichokes
* Camera
5 ml mint leaves
* Camera
3E+1 ml lemon juice
Camera
0.5 each onions
chopped
* Camera
1 each eggs
* Camera
15 ml lemon juice
Camera

Directions

Cube lamb.

Quarter onions.

In Dutch oven, quickly brown meat and onions in oil over medium high heat.

Lower heat and sprinkle flour into pan.

Stir until well blended.

Add salt and enough water to just cover meat.

Simmer, uncovered, until meat is half done.

Prepare artichokes by cutting off tops and removing small outer tough leaves.

With scissors, square cut each remaining leaf.

Place in cold water to which you have added a few drops of lemon juice.

Drain and stand them on meat.

Chop mint leaves and mix with lemon juice; spoon over artichokes.

Lightly salt.

Scatter chopped onions over artichokes and meat.

Cover tightly and simmer until artichokes and lamb are done, about 12 hours.

Remove artichokes and meat and arrange on platter.

Beat egg, add lemon juice and salt.

Add some broth and mix well.

Add back into remaining broth and cook over low heat until thickened, making sure you stir constantly.

Pour over meat and serve with Oriental sticky rice or noodles.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 40463% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 131mg 44%
Sodium 518mg 22%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 58g
Vitamin A 2% Vitamin C 12%
Calcium 4% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe