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Kirsov's Pudding

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 large sweet potatoes, or yams
peeled, grated
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1 cup molasses
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½ cup buttermilk
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2 large eggs
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½ cup butter
melted
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½ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
4 large sweet potatoes, or yams
peeled, grated
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237 ml molasses
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118 ml buttermilk
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2 large eggs
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118 ml butter
melted
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2.5 ml salt
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Directions

  • Honey may be substituted for molasses.

Preheat oven to 350℉ (180℃). Grease a 2 quart baking dish .

Beat eggs, add the molasses or honey, melted butter, and salt.

Stir in the grated sweet potatos.

Pour this mixture into the baking dish.

Bake for 2 hours or until the pudding is a dark, caramel color.

Be sure to grate the sweet potatos just before using them as they will turn dark and not look as appetizing when cooked.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 233g (8.2 oz)
Amount per Serving
Calories 43836% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 112mg 37%
Sodium 414mg 17%
Total Carbohydrate 23g 23%
Dietary Fiber 4g 16%
Sugars g
Protein 11g
Vitamin A 472% Vitamin C 40%
Calcium 20% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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