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Kimberley Hefner's Chilled Tomato Salsa with Angel Hair Pasta

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 each italian plum (roma) tomatoes
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½ cup sweet red bell peppers
chopped
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½ cup sweet yellow bell peppers
chopped
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½ cup white onion
chopped
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2 each garlic cloves
minced
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8 each basil
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½ cup olive oil, extra-virgin
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1 x sea salt
to taste
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1 x white pepper
to taste
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½ pound angel hair pasta
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1 x red pepper flakes
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1 x romano cheese
grated
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Ingredients

Amount Measure Ingredient Features
8 each italian plum (roma) tomatoes
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118 ml sweet red bell peppers
chopped
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118 ml sweet yellow bell peppers
chopped
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118 ml white onion
chopped
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2 each garlic cloves
minced
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8 each basil
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118 ml olive oil, extra-virgin
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1 x sea salt
to taste
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1 x white pepper
to taste
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226.8 g angel hair pasta
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1 x red pepper flakes
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1 x romano cheese
grated
* Camera

Directions

Combine tomatoes, red and yellow peppers, onion and garlic with basil and olive oil.

Season to taste with sea salt and white pepper.

Cook pasta in boiling salted water until al dente.

Drain well.

Place pasta on plate and top with vegetable sauce.

Serve crushed hot red pepper and Romano cheese on side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 789g (27.8 oz)
Amount per Serving
Calories 103549% from fat
 % Daily Value *
Total Fat 57g 88%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 39g 39%
Dietary Fiber 11g 45%
Sugars g
Protein 41g
Vitamin A 105% Vitamin C 195%
Calcium 11% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

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