Joyce's Curry White Sauce
This is a great way to liven up a basic white sauce. Works great over veggies or even as a healthy topping for mashed potatoes.
Yield
8 servingsPrep
10 minCook
5 minReady
15 minLow Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | tablespoon |
butter
|
|
| 1 | each |
onions
optional |
|
| 1 | tablespoon |
all-purpose flour
|
|
| ¼ | teaspoon |
salt
|
|
| ⅛ | teaspoon |
black pepper
|
|
| 1 | cup |
milk
|
|
| ¼ | teaspoon |
curry powder
optional to taste |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | ml |
butter
|
|
| 1 | each |
onions
optional |
|
| 15 | ml |
all-purpose flour
|
|
| 1.3 | ml |
salt
|
|
| 0.6 | ml |
black pepper
|
|
| 237 | ml |
milk
|
|
| 1.3 | ml |
curry powder
optional to taste |
|
Directions
Melt butter over medium heat and add onion.
Cook until onion is soft.
Then add curry and flour and stir.
Then add milk, salt and pepper.
Cook mixture stirring constantly until it thickens to desired consistency.
