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Johnnycakes

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Submitted by cliffjames

YIELD

6 servings

PREP

5 min

COOK

10 min

READY

15 min

Ingredients

1 1
PACKAGE PACKAGE CORN MUFFIN MIX *
¾ 177
CUP ML MILK
2 3E+1
TABLESPOONS ML BUTTER
or shortening, melted
1 1
EACH EACH EGGS

Directions

Mix corn muffin mix according to directions on package, leave out some of the liquid so batter is thicker than normal.

Batter should be a little thinner than pancake batter.

Heat griddle and fry johnny cakes like a pancake, turning only once.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 88 78% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 74mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 6% Vitamin C 0%
Calcium 6% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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