Jamaican Fruit Lamb Chops
Yield
4 servingsPrep
20 minCook
40 minReady
1 hrsTrans-fat Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
8 | medium |
lamb rib chops
trimmed |
* |
16 | ounces |
peaches, canned
or apricots |
|
2 | teaspoons |
instant coffee
|
|
2 | tablespoons |
parsley leaves
chopped |
|
1 | dash |
black pepper
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
8 | medium |
lamb rib chops
trimmed |
* |
462.4 | ml/g |
peaches, canned
or apricots |
|
1E+1 | ml |
instant coffee
|
|
3E+1 | ml |
parsley leaves
chopped |
|
1 | dash |
black pepper
|
* |
Directions
In a large skillet brown meat; remove and keep warm.
Drain fruit, reserving liquid in skillet.
Add coffee crystals.
Cook over high heat for 5 minutes to reduce and thicken the liquid.
Return meat to skillet; simmer 8 to 10 minutes, turning frequently.
Add fruit, parsley and pepper.
Cover, heat through, about 5 minutes, and serve.