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Italian Beef on Noodles

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Submitted by krista042

YIELD

4 servings

PREP

2 hrs

COOK

20 min

READY

3 hrs

Ingredients

¾ 177
CUP ML BEEF STOCK
¾ 0.8
POUND LB BEEF, ROUND STEAK
sliced
1 1
TABLESPOON TBLS OLIVE OIL
3 3
TABLESPOONS TBLS RED WINE VINEGAR
3 3
TABLESPOONS TBLS OLIVE OIL
1 1
TABLESPOON TBLS WORCESTERSHIRE SAUCE
1 1
MEDIUM MEDIUM ONIONS
sliced
1 1
TABLESPOON TBLS CORNSTARCH
1 1
EACH GREEN BELL PEPPERS
cored, seeded and sliced *
2 1E+1
TEASPOONS ML SUGAR
1 5
1
X EGG NOODLES
hot, buttered *
¼ 1.3
TEASPOON ML BASIL
dried *
¼ 1.3
TEASPOON ML MARJORAM
dried *
1 1
CLOVE GARLIC CLOVES
minced *

Directions

Serve over hot, buttered noodles. Mix the beef broth, the first measure of olive oil, the vinegar, worcestershire sauce, cornstarch, sugar, red pepper, basil, marjoram and garlic in a shallow glass baking dish .

Add the beef. Stir to coat thoroughly. Cover. Refrigerate 2 or 3 hours, stirring occasionally.

Drain the beef. Reserve the marinade. Heat a large, heavy skillet over low heat.

Add the second measure of oil.

Sauté the onion and green bell pepper until tender (3-4 minutes), stirring constantly. Stir in the beef.

Increase the heat to medium. Sauté until the beef is brown (about 3 minutes), stirring constantly.

Stir in the reserved marinade. Cook until the sauce thickens (1-2 minutes), stirring frequently.

Serve over hot, buttered noodles.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 189g (6.7 oz)
Amount per Serving
Calories 330 57% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 166mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 51g
Vitamin A 3% Vitamin C 45%
Calcium 3% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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