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Island Pan Barbecued Shrimp

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Submitted by marebare

Caribbeans love spicy food. This dish combines rosemary, thyme, cayenne, black pepper and garlic. Quickly cooked in a hot skillet,these shrimp make a great appetizer. Serve with a splash of fresh lime juice.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

Ingredients

1 453.6
POUND G SHRIMP
cleaned, tails left on, jumbo
2 3E+1
TABLESPOONS ML OLIVE OIL
1 15
TABLESPOON ML GARLIC
finely minced
1 15
TABLESPOON ML ROSEMARY LEAVES
chopped
1 15
TABLESPOON ML THYME
chopped *
½ 2.5
TEASPOON ML BLACK PEPPER
freshly ground
¼ 1.3
TEASPOON ML CAYENNE PEPPER
or to taste
¼ 1.3
TEASPOON ML SALT
2 2
EACH EACH LIMES
fresh, halved, as garnish

Directions

  1. Combine all ingredients except limes. Marinate at room temperature for 1 hour.

  2. Heat a dry skillet over medium-high heat. When skillet is hot, lay shrimp in pan. Cook shrimp 2 to 4 minutes per side, depending on size.

  3. Brush shrimp with remaining marinade before turning. Serve with lime.

* not incl. in nutrient facts Arrow up button

Comments


anonymous United States

Have been making the recipe for years since discovering in a local paper. Can be served as an appetizer but my DH and I like it as a meal with rice and veg.

 

 

Nutrition Facts

Serving Size 156g (5.5 oz)
Amount per Serving
Calories 184 39% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 403mg 17%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 48g
Vitamin A 6% Vitamin C 22%
Calcium 7% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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