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Island Pan Barbecued Shrimp

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Recipe

Caribbeans love spicy food. This dish combines rosemary, thyme, cayenne, black pepper and garlic. Quickly cooked in a hot skillet,these shrimp make a great appetizer. Serve with a splash of fresh lime juice.

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound shrimp
cleaned, tails left on, jumbo
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2 tablespoons olive oil
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1 tablespoon garlic
finely minced
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1 tablespoon rosemary leaves
chopped
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1 tablespoon thyme
chopped
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½ teaspoon black pepper
freshly ground
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¼ teaspoon cayenne pepper
or to taste
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¼ teaspoon salt
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2 each limes
fresh, halved, as garnish
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Ingredients

Amount Measure Ingredient Features
453.6 g shrimp
cleaned, tails left on, jumbo
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3E+1 ml olive oil
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15 ml garlic
finely minced
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15 ml rosemary leaves
chopped
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15 ml thyme
chopped
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2.5 ml black pepper
freshly ground
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1.3 ml cayenne pepper
or to taste
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1.3 ml salt
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2 each limes
fresh, halved, as garnish
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Directions

  1. Combine all ingredients except limes. Marinate at room temperature for 1 hour.

  2. Heat a dry skillet over medium-high heat. When skillet is hot, lay shrimp in pan. Cook shrimp 2 to 4 minutes per side, depending on size.

  3. Brush shrimp with remaining marinade before turning. Serve with lime.



* not incl. in nutrient facts Arrow up button

Comments


anonymous United States

Have been making the recipe for years since discovering in a local paper. Can be served as an appetizer but my DH and I like it as a meal with rice and veg.

 

 

Nutrition Facts

Serving Size 156g (5.5 oz)
Amount per Serving
Calories 18439% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 403mg 17%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 48g
Vitamin A 6% Vitamin C 22%
Calcium 7% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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