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Irish Spiced Beef

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Submitted by kboully

YIELD

8 servings

PREP

7 days

COOK

5 hrs

READY

7 days

Ingredients

6 ½ 2.9
POUNDS KG BEEF
3 3
EACH EACH BAY LEAVES *
10 1E+1
EACH EACH CLOVES *
5 5
EACH EACH MACE
blades *
1 1
X X GARLIC CLOVES
crushed *
¼ 59
CUP ML BROWN SUGAR *
1 453.6
POUND G SALT
1 ½ 23
TABLESPOONS ML SALT PETER *
1 1
BUNCH BUNCH HERBS
fresh *
3 3
EACH EACH CARROTS
sliced
3 3
EACH EACH ONIONS
sliced

Directions

NOTE: prepare 7 days in advance of eating!

Wipe meat over with a damp cloth.

Mix seasoning ingredients together except for carrots, onions and fresh herbs.

Rub seasoning well into meat; then lay mean on bed of seasoning.

Leave in a cool place (preferably not refrigerated, though).

Repeat rubbing each day.

On the seventh day, put the meat into a saucepan and cover with cold water.

Bring to boiling point and simmer gently for 5 hours, when it should be tender.

Put cooked meat on a flat dish and cover with a board.

Set weight on top of board until meat is cold, when it is ready to carve and eat.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 490g (17.3 oz)
Amount per Serving
Calories 1051 58% from fat
 % Daily Value *
Total Fat 67g 103%
Saturated Fat 27g 133%
Trans Fat 0g
Cholesterol 317mg 106%
Sodium 22245mg 927%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 198g
Vitamin A 77% Vitamin C 7%
Calcium 6% Iron 57%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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