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Hot Feta, Artichoke & Roasted Red Pepper Dip

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Recipe

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Yield

9 servings

Prep

6 min

Cook

28 min

Ready

35 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
13.75 ounces artichoke hearts
drained and chopped
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7 ounces sweet red bell peppers
roasted, drained and chopped
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2 cups feta cheese
crumbled
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1 cup mayonnaise, fat free
1 cup Parmesan cheese
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Ingredients

Amount Measure Ingredient Features
397.4 ml/g artichoke hearts
drained and chopped
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202.3 ml/g sweet red bell peppers
roasted, drained and chopped
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473 ml feta cheese
crumbled
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237 ml mayonnaise, fat free
237 ml Parmesan cheese
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Directions

Preheat oven to 350℉ (180℃) F (175 degrees C).

Mix together the artichokes, peppers, feta, mayonnaise, and Parmesan cheese in a bowl; spread into the bottom of a shallow baking dish .

Bake in preheated oven until bubbling on top, 20 to 25 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 16959% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 781mg 33%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 6%
Sugars g
Protein 19g
Vitamin A 10% Vitamin C 21%
Calcium 30% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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