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Hot Chinese Fried Rice

 
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I've always thought of fried rice as the quintessential comfort food. Think of it - a bowl of steaming white rice cooked to just the right consistency, filled with full of vegetable. No wonder fried rice is one of the world's most popular rice dishes!

Yield

4

servings

Prep

15

min

Cook

30

min

Ready

50

min

 

Ingredients

2 cups rice
3 tablespoons vegetable oil
100 grams green beans
finely chopped
2 each carrots
finely chopped
1 each onions
sliced
100 grams cabbage
finely chopped
2 ½ each green chili peppers
cut lengthwise, optional
*
1 teaspoon garlic
finely chopped
2 tablespoons soy sauce, tamari
1 tablespoons vinegar
1 teaspoon chili sauce
green
1 x salt and black pepper
to taste
*

Directions

Pick, wash and soak the rice in enough water for 10 to 15 minutes and drain.

Boil water, add rice and little salt.

Cook uncovered on low heat until rice is tender.

Take care not to overcook the rice. Each grain of rice should be separate.

When rice is done, drain and add some cold water and drain again using a large seive and set aside.

Heat oil in a kadhai / large pan and stir fry all the chopped vegetables.

Cook for 3 to 4 minutes.

Take care that vegetables are not overdone, they should be crisp.

Mix salt and pepper to taste.

Add the cooked rice and mix well. Now mix the soya sauce, vineger and green chili sauce to it.

Cook the chinese fried rice for 2 to 3 minutes and serve hot.

 

* not incl. in nutrient facts

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Comments

Katerina
Greece
 about 7 years ago

This rice looks very tasty and it would be a perfect side dish to any Chinese meal!

Thank You so much Katerina. Yes, you are right. This is really very delicious. You try it and share your experience with me. I will be very glad.

deeptibansal

 about 7 years ago

Nutrition Facts

Serving Size 224g (7.9 oz)
Amount per Serving
Calories 46720% of calories from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 503mg 21%
Total Carbohydrate 28g 28%
Dietary Fiber 4g 17%
Sugars g
Protein 17g
Vitamin A 107% Vitamin C 29%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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