Hot Chinese Fried Rice
78
I've always thought of fried rice as the quintessential comfort food. Think of it - a bowl of steaming white rice cooked to just the right consistency, filled with full of vegetable. No wonder fried rice is one of the world's most popular rice dishes!
Ingredients
| 2 | cups |
rice
|
|
| 3 | tablespoons |
vegetable oil
|
|
| 100 | grams |
green beans
finely chopped |
|
| 2 | each |
carrots
finely chopped |
|
| 1 | each |
onions
sliced |
|
| 100 | grams |
cabbage
finely chopped |
|
| 2 ½ | each |
green chili peppers
cut lengthwise, optional |
* |
| 1 | teaspoon |
garlic
finely chopped |
|
| 2 | tablespoons |
soy sauce, tamari
|
|
| 1 | tablespoons |
vinegar
|
|
| 1 | teaspoon |
chili sauce
green |
|
| 1 | x |
salt and black pepper
to taste |
* |
Directions
Pick, wash and soak the rice in enough water for 10 to 15 minutes and drain.
Boil water, add rice and little salt.
Cook uncovered on low heat until rice is tender.
Take care not to overcook the rice. Each grain of rice should be separate.
When rice is done, drain and add some cold water and drain again using a large seive and set aside.
Heat oil in a kadhai / large pan and stir fry all the chopped vegetables.
Cook for 3 to 4 minutes.
Take care that vegetables are not overdone, they should be crisp.
Mix salt and pepper to taste.
Add the cooked rice and mix well. Now mix the soya sauce, vineger and green chili sauce to it.
Cook the chinese fried rice for 2 to 3 minutes and serve hot.
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Nutrition Facts
Serving Size 224g (7.9 oz)Amount per Serving
Calories 46720% of calories from fat
% Daily Value *
Total Fat 11g
16%
Saturated Fat 1g
7%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 503mg
21%
Total Carbohydrate
28g
28%
Dietary Fiber 4g
17%
Sugars g
Protein
17g
Vitamin A 107%
•
Vitamin C 29%
Calcium 6%
•
Iron 8%
* based on a 2,000 calorie diet
How is this calculated?
Katerina
This rice looks very tasty and it would be a perfect side dish to any Chinese meal!
over 8 years agoThank You so much Katerina. Yes, you are right. This is really very delicious. You try it and share your experience with me. I will be very glad.
deeptibansal