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Honey Crunch Baked Apples

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Submitted by Nancylee114

YIELD

6 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

6 6
EACH EACH APPLES
79
CUP ML GRANOLA CEREAL *
79
CUP ML DATES
pitted
¼ 59
CUP ML ALMONDS *
½ 2.5
TEASPOON ML CINNAMON
¼ 1.3
TEASPOON ML NUTMEG
2 1E+1
TEASPOONS ML LEMON JUICE
6 9E+1
TABLESPOONS ML HONEY
3 45
TABLESPOONS ML BUTTER
¾ 177
CUP ML APPLE JUICE

Directions

Place the apples in a 9-inch square baking pan.

In a bowl combine the cereal, dates, almonds, cinnamon, nutmeg, lemon juice and 3 tablespoons of honey.

Spoon equal amounts of the filling into each apple packing it lightly.

Stir together the melted butter, the remaining 3 tablespoons of honey, and apple juice.

Pour over the apples.

Cover and bake in a 350℉ (180℃). oven for 30 minutes.

Uncover and continue to bake, basting often with the pan juices until tender when pierced, about 35 more minutes.

Serve warm or cooled.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 199g (7.0 oz)
Amount per Serving
Calories 218 25% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 42mg 2%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 11%
Sugars g
Protein 2g
Vitamin A 5% Vitamin C 32%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

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