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Honey Crunch Baked Apples

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each apples
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cup granola cereal
*
cup dates
pitted
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¼ cup almonds
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½ teaspoon cinnamon
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¼ teaspoon nutmeg
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2 teaspoons lemon juice
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6 tablespoons honey
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3 tablespoons butter
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¾ cup apple juice
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Ingredients

Amount Measure Ingredient Features
6 each apples
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79 ml granola cereal
*
79 ml dates
pitted
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59 ml almonds
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2.5 ml cinnamon
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1.3 ml nutmeg
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1E+1 ml lemon juice
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9E+1 ml honey
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45 ml butter
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177 ml apple juice
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Directions

Place the apples in a 9-inch square baking pan.

In a bowl combine the cereal, dates, almonds, cinnamon, nutmeg, lemon juice and 3 tablespoons of honey.

Spoon equal amounts of the filling into each apple packing it lightly.

Stir together the melted butter, the remaining 3 tablespoons of honey, and apple juice.

Pour over the apples.

Cover and bake in a 350℉ (180℃). oven for 30 minutes.

Uncover and continue to bake, basting often with the pan juices until tender when pierced, about 35 more minutes.

Serve warm or cooled.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 199g (7.0 oz)
Amount per Serving
Calories 21825% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 42mg 2%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 11%
Sugars g
Protein 2g
Vitamin A 5% Vitamin C 32%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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