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Herbed Rice

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Submitted by ANGIEM

YIELD

6 servings

PREP

30 min

COOK

60 min

READY

90 min

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
light
2 2
EACH EACH ONIONS
chopped
2 2
CLOVES CLOVES GARLIC
chopped
1 237
CUP ML BROWN RICE
uncooked
2 ½ 591
CUPS ML WATER
2 1E+1
TEASPOONS ML DILL WEED
½ 2.5
TEASPOON ML THYME *
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML BUTTER

Directions

In a medium size pot, heat the oil.

Add onions, garlic, and rice, and sauté for 5 min. stirring frequently. Add the water, herbs, salt, pepper and butter.

Stir til it is all mixed together. Bring to a boil, then reduce heat and simmer, covered for about 40 minutes, or until the water is absorbed.

Check after 30 min. if there is a lot of water left, remove the cover and finish the cooking.

Let the cooked rice stand in the pot, covered for 15 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 189 34% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 219mg 9%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 7%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 6%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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