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Herbed Asparagus with Shiitakes & Parmesan

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Recipe

Herbed Asparagus with Shiitakes and Parmesan recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 pounds asparagus
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8 ounces mushrooms, shiitake
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¼ cup butter
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¼ cup shallots
minced
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1 tablespoon parsley leaves
chopped
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1 tablespoon basil
chopped
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1 drop salt
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1 teaspoon black pepper
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5 ounces Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
907.2 g asparagus
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231.2 ml/g mushrooms, shiitake
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59 ml butter
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59 ml shallots
minced
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15 ml parsley leaves
chopped
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15 ml basil
chopped
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1 drop salt
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5 ml black pepper
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144.5 ml/g Parmesan cheese
grated
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Directions

Add asparagus to boiling pan of salted water.

Simmer until tender, about 1 minute.

Drain; pat dry. Meanwhile, remove and discard mushroom stems. Cut mushrooms into ¼ inch strips.

Melt butter in large heavy skillet, add shallots; cook over medium heat, stirring frequently until golden brown.

Add asparagus and mushrooms; cook 2 minutes, add herbs, salt and pepper; cook an additional minute.

Transfer asparagus to oven-proof individual serving platters or gratin or to a large oven-proof platter, keeping stalks in an even row so they can be served easily; sprinkle with shiitakes.

Top with Parmesan; place platter under hot broiler until cheese is slightly melted, about 2 minutes.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 196g (6.9 oz)
Amount per Serving
Calories 16360% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 212mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 15%
Sugars g
Protein 15g
Vitamin A 30% Vitamin C 16%
Calcium 15% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 
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